Archive for May, 2013

Testing the Waters – Are You Faster?

cycling-performance

We often hear comments about the need to test, maybe it was to determine training zones, but rarely do we hear about the process of how to test. Because if you are serious, you have probably wondered about how to test this mysterious element called “faster”. The simple element of outputting more power, or being […]

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Indoor cycling…

Since I’m not getting out much these days, I’ve returned to indoor cycling. This at least gives me the flexibility of riding during the winter evenings after dinner and sometimes a weekend afternoon. I’ve had a Tacx trainer since 2008, all of them have been great, but the Genius is superb! Combined with the TTS […]

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