My Sunday by Shakey

Whilst Nic and Kate were off on their ride, I was completing the fourth stage of my visualisation training. This involves using a complex NLP technique – lying in bed and imagining myself cycling. After an exhausting one hour session, which included climbing two hors category climbs, I decided enough was enough (don’t want to […]

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Training Session

With various sportivesĀ approaching unstoppable fast like some out-of-control juggernaut, we’ve already started our Sunday training sessions of Hills, Hills and even more bl@@dy HILLS! We’ve also increased our usual Sunday jaunt distance to about 110km. This Sunday, Kate and myself started off from West London and cycled down to Dorking via Kingston and Epsom, before […]

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In the beginning…

…This is where it all started! In March Nic bought a recumbent bicycle (a ‘bent’ as they are affectionately known as by owners) – and it would come as no surprise to those who know him that he would want to go and do something ‘extreme’ with it! Then came the idea of cycling to […]

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